Impact of Emotional and Psychological Well-Being

Impact of Emotional and Psychological Well-Being

Emotionally and psychologically there is an impact in people when they are growing old. I have noticed many elderly tend to be extremely happy even grateful that they are still alive. Others tend to be extremely mean for no reason, and I am wondering are these emotions the sum of their entire lives. Emotional well-being in happy older people normally includes better friendships, better relationships with family, and happy marriages (Broderick & Blewitt, 2015). In the midst of chaos if you observe an older person you will realize that they steer clear of drama and unnecessary disagreements. Psychologically they disconnect from the chaos. My mother says it best, “I left because the news will have it on at 5:00 sharp and there is no need for me to be in the middle of anyone’s mess”. The reality behind that, and keep in mind this is for anything that could possibly occur in the world we live in today, she is right to run now and ask questions later.

Protective Factor

Wisdom is a protective factor that could optimize an elderly individual’s health and resilience. Wisdom is allowing oneself to do the right thing for their mind, body, and spirit even when no one is watching. For example, wisdom is exercising your bones and muscles in order for them not to get stiff and painful. Wisdom is eating healthy. Wisdom is taking care of yourself when we are young in order for our bodies to thank us when it grows old. Wisdom s the right thing to do, but we all struggle with it daily.

References

Broderick, P. C., & Blewitt, P. (2015). The life span: Human development for helping professionals (4th ed.). Upper Saddle River, NJ: Pearson Education.

Bowling, A, (2007). Aspirations for older age in the 21st century: What is successful aging? The International Journal of Aging & Human Development, 64(3)263–297.

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