What are the similarities between improvisation and creative movement?

Similarities between improvisation and creative movement?

Self-Discovery 7: (each question is worth 5 points each)

1. What are the similarities between improvisation and creative movement? What are the differences?
2. What are some of the benefits that a person can gain from doing improvisation and creative movement exercise? Give specific examples.
3. In improvisation, why might it be easier to work within a set of rules that to work without them?
4. What is the definition of Contact Improvisation?
5. Where does improvisation happen most in your own daily life activities? How can you stay present in each activity that you do?

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